Lava Rapid anyone?

On my last trip, this lady put a waterproof camera on the front of her lifejacket and filmed us going through Lava Rapid. It's the last rapid on the 6 day trip and it's a class 10. It's hard to really get the full effect but it gives you a little idea. It gets knocked a little skiwampus so you don't see the whole thing but look for the lady next to the one filming that falls off the seats they're sitting on. Then look for my shadow there holding her and giving the boatman the OK sign, it's pretty funny.
My computer is going to slow to upload the video, so just click here to see it.
Also, earlier on that same trip, a guy fell off the front of the boat in Crystal, which is a pretty dangerous class 10 and we didn't get footage of it, but here's a video of someone falling off the same way he did but the video is of Hermit. Luckily on our trip, he was able to stay holding on to the front ropes. You'll see the guy in the video hanging on the front for a second, then he falls off, so look close. Enjoy!

Women's Trip in Cat

This trip was a couple weeks ago, but I still wanted to put a couple pictures up.

The women's trip really was one of my favorite trips of the year in Moab, and I was stoked when they asked me to come back up there and do that trip. It was such a fun trip. It's fun because it's different from all the other trips and we do some other stuff like we have a yoga instructor that does yoga every morning and we bring massage therapists and they do several massages at night. And plus, it's just all girls, so it's great.

These girls were great. They had met on college and some lived in DC some in San Francisco. They brought these face masks and they were amazing for my sun baked face. Jos and I bought big sunglasses and hats for the trip and I really actually do kinda like these shades and I've worn them a lot since then. This was on the last day. There was some sweet mud for mud baths and everyone got a facial with cucumber eye covers. They put a dress on my and lipstick on both of us. I think it looks so weird! We all wore our skimpyest dresses for the event.And Jos and some girls did had a sweet dance party for everyone after dinner. It was pretty funny. I love dance parties on the river. Everyone got up and danced later. Over all it was a really good trip and just a lot of fun to be back up in Moab with my good old friends.

help?

I've checked out some of your sites and you've got sweet music on them, and I have a playlist all set on playlist.com but I don't know where to put the code to get it to play on my site. I thought I was getting kinda computer savvy, but alas I need help. Anyone?

Also, I've got a couple weeks off the river, so I'll actually have time to get caught up on reading your blogs and get a little update on here, so just know I'm cyber-stalking you!