Monday, December 29, 2008
Too many great things to do!
Monday, December 01, 2008
ST. GEORGE!!
The first day we went climbing in Snow Canyon and it was pretty cool. It had been raining the last couple days but was dry. Tony and I did the first pitch of a 4 pitch route and then started on the 2nd pitch when Tyce and Mark South followed us up. Mark was pulling hard on this undercling and it broke off and he sprained his ankle pretty bad and was out of comission for the rest of the trip which was bummer. We all felt pretty bad for him and decided to abort the plans for the last two pitches.
Then the last day we all went to Zion and that place is amazing!! It really is so beautiful. We only did a couple routes, but having not climbed too much the last while, my body was tired after only a few days worth. But I was pretty stoked because I was climbing pretty well, and I onsighted (that's when you lead-climb something without falling on your first try) a 5.10a sport route (the bolts are already there) and then in Zion I onsighted another .10 trad route. (trad is when you have to put all the gear in the crack like I'm doing here) I've never done that on trad before so I was pretty stoked. I love climbing cracks! It's brutal on your body and scrubbing in today at work killed my poor hands with all their little cuts, but it's totally worth it. I love being sore and tired from working my body. Anyway, It was a great Thanksgiving! Weekend adventures are so great and totally worth it! 
Atlas Shrugged by Ayn Rand

I love Salt Lake
Final Decision

Wednesday, November 19, 2008
Business cards


Sunday, November 09, 2008
DAY 6:
Today was my last full day of the cleasne since I dedcided I didn't want to do it through work. I really think that energy wise I could do it. Unless for some reason being in the OR and doing the work was hard, I don't know, but I think I'd be fine. I went for a maybe 2 mile walk today rode my bike only a mile or two to go to lunch with some friends, raked and bagged the leaves for a couple hours, went disco skating then made a little camio at a party and I feel like I had plenty enough energy for those activities, and it made for a full great day. But I am sick of this itching, and my face looks like I'm 15 (excpet that I was really lucky at 15 and didn't really get zits, so you know what I mean). I'm not sure what it is, but hopefully when I stop it'll go away quick. And, also, let's be honest, I'm pretty hungry. At lunch watching my friends eat falaful was a serious test of will power. I was tempetd when I stopped by my parent's house that is mounding with amazing furit, bread, left-overs and pretty much watever I want, but luckily my brother Eric was there to give me some encouragemnt. So, OJ and toast for breakfast. Soup for lunch and small (yeah right!) dinner. Some of the stuff says you're supposed to take three days to get back to really eating and that for sure isn't going to happen, seriously, who am I trying to kid? I will really try to not just binge, and undo all the cleansing and bowel resting I've done. But I do feel like 6 days is good for me. Good night ... I'll be dancing with sugar plums, filet minon and cereal in my sleep tonight!
Saturday, November 08, 2008
DAY 5:
Another side note ... I'm going to be able to get a pass through Carl. I'm still going to have to pay like $500 but that's way better than $1,100 that it would be otherwise. I'm so glad that we're still friends and that he's willing to hook me up. But I do want to do more backcountry this winter, but it'll be nice to have the option.
Friday, November 07, 2008
EVERYONE LOOK!!
Check this out everyone! My friend Garrett that I went to Guatemala with is putting on this art show next weekend. It's going to be really great. There's a ton of local artists, including my mom and maybe me that are going to be displaying their art for exhibition or sale. Also, Garrett has put together a slide show of the pictures that he took on our trip, so it's going to be really great. There's going to be free food and some of you may know Emily Allen, she's going be playing the guitar. All the info should be on up there but if you have any other questions let me know, and I hope to see you all there!Thursday, November 06, 2008
CLEANSE
I think most of you have probably heard of it, but here's the gist. I mix the juice from 2 lemons and about 2 tablespoons of Grade B maple syrup with a full Nalgene of water, and I drink 2 of those a day. I also drink a lot of tea. Usually a detox one in the morning and a laxative one at night. And that's it ... no other food or anything. It's pretty rough, but I really like doing it. OK, not really while I'm doing it, but after I'm glad I did it. The recommended amount is to do it for 10 days. I have done 10 a couple times, and 5 and 7 days also. Depending how I feel, I'm either going to do it for a week, or 9 days depending if I think I can do my first day of work which will be mostly paperwork and hopefully not 12 full hours of standing on my feet, because I don't think I could do that. Here's how it's been going:
DAY 1:
I started on a Monday, and it really wasn't as hard as I thought. I was for sure hungry, but I had a ton of stuff to do so it kept me really occupied and not thinking about food. It's so great to have this week off to really get settled in to my new place with Erika Feinaur. I raked leaves and I walked / ran / did lunges (I really need to get my legs in shape for skiing!) around Liberty park and I really didn't feel too low on energy.
DAY 2:
This day has been the hardest for me. Since I've been out of the country I've missed a lot of the debates, and all that that has been going on. I made my drink, then got back in bed and watched the debates and caught up on stuff and when I got up and around I had a super bad headache and almost felt like I was going to throw up. I ran errands, and was around but had a pretty bad headache all day. Not that it requires much strenght, but I went bowling with my family and was find. I started getting what I thought looked like bites around my waist line, and they itched just like bites.
DAY 3:
This is supposedly the hardest day for people, but it wasn't too hard for me. I woke up without a headache. I had some tea with a friend and did some errands in the morning, then came back to my place. I really think being busy is the key to now thinking about it. It also really helps that Erika didn't have any food and she's out of town and I didn't buy any, so there's nothing here to temp me. Whenever I go up to my parent's house, it's such a struggle because there's tons of good fruit and treats and everything I could want there, but here's not too bad. What I thought were bites, started showing up on the backs of my hands and on my cheeks a little, so I started figuring out that it's not bites, it's systemic, but I couldn't figure out why, then all of the sudden I remembered that I think I am a little bit allergic to dandelions and one of the teas I bought has dandelion root in it. So, I've stopped drinking that, and it doesn't seem to be spreading but it's still pretty itchy. I hope that was the problem. I hadn't had the capsules to make the cayenne pepper capsules until today, so I put some of those together and had one, and you can always feel when it opens in your stomach, and it's a little heart-burny but that is supposed to help keep your metabolism going and keep you colon moving stuff through. Later, I played a little bit of squash with my brother Jesse just for 20 mins and I was fine. And this day was great because it snowed!!!
DAY 4:
I took a capsule with my morning drink and it kinda wrecked me. It was pretty burny, but just didn't go away. I tried to drink a lot of water and my juice to dilute it, but it didn't work and I ended up throwing up. It sucks pretty bad, it came out my nose and w burning in my sinuses for like 20 min. I tried to snort water, but that is the weirdest feeling thing to do ever. So, I'll probably just empty the capsules a little but still keep taking them. I felt much better after. For some reason our power had gone out the night before, but I had some computer work to do so I walked to the downtown library. It's probably a mile each way and it was such a beautiful day! I was walking fast and had plenty of energy. It's really amazing to me that I am not starving. I do feel hungry, but it's just like I had an early lunch and it's getting late for dinner. I realize how often I eat just because it's time to eat or because it's there, and this is a really good practice for me to be better at not eating. It's funny that I'm way better at not eating anything that not eating certain things or just a lot of whatever, but hopefully this will be good practice for me. I did eat one hot tamale. I was cleaning out my backpack and it was there just screaming to be eaten and it was so good! and so good just to chew something. I've been chewing gum like it's the best thing ever. Usually at least 2 pieces at once. I smell everything too. Any food that is within 20 feet of me I smell and I want it! So, again, my house is a safe haven to not have that temptation wafting to my senses. I went to Squashworks to watch my dad and Jesse play some matches and I rode the exercise bike easy for 20 mins, and again, felt surprisingly good.
DAY 5:
As I was getting ready for bed last night, my throat started hurting just a little, and I can still feel it this morning, it's not bad, but it's there. I'm feeling pretty good otherwise. I think my body is kind of used to not getting food. Anyway, that's where I am now. Tomorrow will be my deciding day if I'm going to keep doing it for 9 days or not. If not, on Sunday, I'll have OJ for breakfast, soup for lunch, and a really small light dinner. You're supposed to take like 3 days to get back to eating real food, but I've never been that good at obeying that and I've never had problems with eating again. I've gone "#2" every morning and there's still plenty coming out, so I feel like it's working. I've lost 10 lbs, which I know I'll gain (hopefully not all but) most of it back as soon as I start eating again.
So, there it is. I know there's tons of different cleanses that people do all the time, and I think they're great. I think it's good to let our bodies relax and catch up especially with all the crap we put into them, especially me on my trip. I ate so many pastries and deep friend things, but actually a lot of it probably had a lot less preservatives and additives and such and we did eat a lot of fruit and veggies, but it still feels good to get everything out. I'll keep you updated, and let you know how it's going, and keep you all up to date on my BM's also, cause I'm sure you're dying to know :)
Sunday, November 02, 2008
Back home!!!
After Xela we went back to Antigua, and hiked the Pacaya Volcano again, and it was so great. We had hiked it a couple weeks ago and there was some people that had slept over, and we had wanted to end up there on one of our last nights. We had to take a guide up there and it was super windy on the way up. There's some places that you walk across totally open areas that we were almost getting blown off, especially Garrett with his pack on with all our stuff in it. We didn't hike to the top of it, we just went to a place on the side that the lava flows out of and when we got up there there was some lava flowing and we were stoked because the guide was saying that it had stopped for a week or so and had just started again the day before. The guide told us to watch out for rock slides and that the whole thing might collapse, then just said see ya. That would never happen it the states, but we were excited to stay there. I wouldn't have been too psyched because it was pretty cold and windy, except that there were also some vents all over that were blowing hot air, and that was my survival. After the guide and the other people stayed for the sunset then left, I chopped up some veggies to make tin foil dinners to cook on the vents and Garrett made a sweet little house for us. After dinner we got in our bags and tried to sleep but it was pretty early and I couldn't sleep, so I just read for a while and later another flow started up the ridge a little, but luckily went down the other side. There was a vent pretty close to our shelter and we dug it out and covered it so it was like a vent directing hot air right into my face, it was great. It really would have been freezing, because I had on every piece of warm clothing that I had brought and only had a 40 degree bag and we didn't have pads or anything. I was surprised that a slept pretty well, until sunrise and Garrett took some amazing pictures in the morning. You'll have to come to his art show that I'll post about soon, that's in two weeks to see his pictures that are amazing.
several great markets of food and clothes and everything else, one dead person, several nights of amazing lightening shows, one night on a volcano, oddly a lot of parades and fairs wherever we went, lots of cups of hot chocolate and churros, tons of tortillas, and tacos, 10 days of the runs1 lake surrounded by volcanoes, and an overall fabulous trip.
I was ready to come home, but it was great to be there. I miss seeing the great sunrises and sunsets over the beach and waking up to the sound of the surf and tortillas being slapped into shape across the street. I'll miss reading in the rain in a hammock under a thatched roof being rained on by super warm rain. I won't miss the mosquitoes and bugs that come with the rain. I have quite liked being back in my car, Harriett and not being squished into buses and whatever with tons of other people. It's good to have my personal bubble back. I won't miss having black sand in everything, but I will miss walking on the beach. I miss chocobananas and strawberries and amazing fruit juices every day, and tons of tacos and all the other great food down there.
There's a lot that I will miss, but I am glad to be back. I've moved in with my friend, Erika Feinaur in her house a block west of Liberty Park. She has worked for Western for a while and that's how I met her. She's really great and I'm stoked to be living here. She got her doctorate at Harvard and is a professor at BYU. It'll be a little different than my living sitch of last year, and I'm really looking forward to it. Not that my roomies last winter weren't great, I seriously loved it, but they were all younger than me and still in school and needless to say it'll be a little different. I start work again at the hospital next Mon. I was having dreams about work the last few weeks, and I hope I remember everything! In one dream, the doctor was asking for the instruments in Spanish and it really stressed me out!
Anyway, thanks for reading about my adventures, and sorry that it's so long and blabby!
Sunday, October 26, 2008
After much deliberation, we decided to leave Puerto, and we´re now in Quetzeltenango aka Xela (pronounced Shela). I feel pretty good about coming here for the last couple days. It´s a really cool city. We just got here yesterday, and we met up with some locals that Garrett has been in touch with and went climbing today. We went with the guy that pretty much pioneered all the climbing in this area and it was great. I´ll tell you more about it later, but I´ll just leave you with this inspirational picture that Garrett took on one of our last days in Puerto.
Oh, and PS if you were remembering that we were maybe going to split up and I was going to go to Coban and Tiakl, apperantly, there was some forces conspiring against me and there was a flood in the city close to the road to those places so both were out of reach. So, thus here we are, and I´m bummed I didn´t get to go to those places, but I´m really stoked to be here in Xela for out last couple days.
Saturday, October 18, 2008
I LOVE chocolate bananas!!! My frist time I ever had them was in Balboa in California at the Jacobsen´s house there. I had heard about them, and they truly lived up to what I´d heard. They are a little hard for me to eat because I have super sensitive teeth and they´re super cold, but oh, man, down here they are the freaking bomb!!! We have found this shop down there that has them, and the other day, they were out of bananas (but they still made us a banana strawberry shake??? go figure) so we had chocolate covered pineapple, which I´ve got to say is pretty freakin amazing. They don´t have the sprinkles down here, which is a bit of a bummer, but they´re also only like 30 cents as oppsoed to $6 or $7 in Balboa. They´re on our menu at least a couple times a day, it´s great. So, thanks, Anne for introducing me to this wonderful treat!!We went in to Guatmeala City yesterday with Daniel and his brother, David that owns the hotel we´re staying in, and Garrett bought a surf board, so that he´ll have one that will actually float him. We went in to this big mall, and it was such a contrast being in there. It was a huge very American-esque mall with tons of American-esque shops. The difference in lifestyle is amazing. Out here, or in most of the other cities we´ve vistied, it seems like almost everyone, excpet for a few successful, motivate people are totally living day by day. If you try to pay for something with a Q100 bill (quetzals) which is like $15 everyone looks at you like you´re crazy. Even some grocery stores don´t even have enough change to give. But in the city, everything was American prices, and all the teenagers hanging at the mall were just the same. It was really interesting. I´m glad to not be in the city. Looks like we might be hanging out here, in Puerto San Jose working on surfing, and really working on my Spanish for another 5 or 6 days then leave Garrett here and go up to Tikal and Coban for the last couple days with my friend Mark South who is flying in today. Should be a great, relaxing last of the trip! Here I come chocobananas and chocopiña!!
Wednesday, October 15, 2008
Back at the beach....
Wednesday, October 08, 2008
Sketchy situation, but we made it
All of the sudden traffic came to a stop and our driver just turned off the car and said it happens all the time, but this time was different. We soon found out that there had been a landslide, and that one of the construction vehicles had been caught in it and had been swept down to the river. They also said that 7 cars had been burried, but we later found out that no cars were in it. So, we walked up there and unlike how it would have been in America, we all could just watch a had a good view of what was going on.
They'd been working on clearing the road the whole time and decided that it wasn't going to happen that night so we had to go back to Panajachel, stay there for a couple hours and leave at 4 am and go on a different road that wasn't safe to travel at night. So, 8 hours yesterday, 3 today, and we're finally in Antigua. Luckily, blessedly we made it!
Tuesday, October 07, 2008
STUPID FIREWORKS!!
Anyway, needless to say the festivities have been interesting and enjoyable and it´s made for some fabulous people watching, but seriously people! Can you just quit it with the damn fireworks for the love of San Francisco!
This video is from the parade. San Francisco (well, the weird looking statue of him) is in that thing they're carrying and I'm pretty sure the dude in the blue is one of the guys that was lighting them off the whole time and he probably has no hearing left. He hardly even flinches when they go off, and it was like 100 times louder in real life.
Tuesday, September 30, 2008
Parajachel
From Belize we went to Palanque and saw some really cool ruins. They were a lot bigger than the ones in Copán, and we hired a guide so we learned a lot more about them too.
This is on the outside of one of the buildings and it´s Paákal i think is how you spell it. He was a king here and he´s talking to a servant . And I don´t know why this is underlined, but it is.
This is a pretty touristy town, surrounding a lake that was created when a volcano erupted, and where the magma was sunk out, there´s now a lake surrounded by 5 volcanos. It is so beautiful. I think there´s going to be some pretty sweet hiking and swimning and maybe some more diving to some ruins that are under water. We asked about some cliff jumping we´d heard about and got the same looks as asking about kayaking. Like....'so you want to jump of a cliff into the water???¿' I like their responses.
We took a tour of the lake today and went to some of the other cities around the lake. They are named after the 12 apostles. They were cool, but our city is definately best. The other cities were all different sizes and conditiions, but regardless of where we were, we were always bombarded by kids moms and some toddlers to sell stuff. One place we got to see how they make the fabric on thier looms and it was pretty cool. I had to buy some stuff there and I feel bad for not buying stuff from the cute little kids that look up at you with these huge brown eyes! but I´d run out of money and I just don´t need it! The boat driver told us there were some hot springs we could go to and that was one of the major selling points of the private boat, but they were just right up against a wall, no enclosure of any sort and the top two inches was a little warmer than the rest. we were pretty bummed.
So, Panajchel has been pretty great. It´s rained everyday though and we´re hoping that we´ll have some clear days ahead.
Mark is leaving a little earlier than planned. He is going home to do a kayaking thing so we´re bummed he´s leaving. He LOVES the panderias (the little bread shops) and the taco stands and we´re going to be hungry without him always having some new treat for us to try. It´s gone amazingly well with the three of us, and we´re sad he´s leaving.
Well, the rain stopped, so I think we´ll go try to see the sunset. Adios!